This workshop seeks to converse with and normalise our inner critic. No judgement. This is safe space of exploration. There will be an opportunity to increase your creative potential, unpack creative blocks in a safe space for reflection, whilst developing a sense of empowerment and exploring the psychological aspects of creativity. https://www.artisticgremlins.co.uk/manifesto
This workshop aims to explore tools and strategies to ensure you are mindful of how to meet the demands and pressures of performance. Understanding the importance of wellbeing, rest and recovery and how to prepare for all aspects of performance psychologically.